{"id":11601,"date":"2025-10-03T11:07:25","date_gmt":"2025-10-03T09:07:25","guid":{"rendered":"https:\/\/www.bestforming.de\/system\/ueberlastung\/adhs-aufmerksamkeit\/aufmerksamkeit-vs-achtsamkeit\/"},"modified":"2025-11-12T14:56:47","modified_gmt":"2025-11-12T13:56:47","slug":"aufmerksamkeit-vs-achtsamkeit","status":"publish","type":"page","link":"https:\/\/www.bestforming.de\/ja\/system\/ueberlastung\/adhs-aufmerksamkeit\/aufmerksamkeit-vs-achtsamkeit\/","title":{"rendered":"\u6ce8\u610f\u529b vs. \u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9"},"content":{"rendered":"<h2 id=\"zwei-hnliche-begriffe-zwei-verschiedene-welten\">2\u3064\u306e\u4f3c\u305f\u7528\u8a9e \u2013 2\u3064\u306e\u7570\u306a\u308b\u4e16\u754c<\/h2>\n<p><strong>\u6ce8\u610f<\/strong>\u3068<strong>\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9<\/strong>\u306f\u4f3c\u3066\u805e\u3053\u3048\u307e\u3059\u304c\u3001\u6839\u672c\u7684\u306b\u7570\u306a\u308a\u307e\u3059\uff1a<\/p>\n<ul>\n<li><strong>\u6ce8\u610f<\/strong>\u3068\u306f\u3001\u3042\u306a\u305f\u306e\u8133\u304c\u523a\u6fc0\u3092\u8a8d\u8b58\u3057\u3001\u4f55\u306b\u96c6\u4e2d\u3059\u308b\u304b\u3092\u9078\u629e\u3059\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002<\/li>\n<li><strong>\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9<\/strong>\u3068\u306f\u3001\u601d\u8003\u3084\u5fc3\u914d\u4e8b\u3001\u6c17\u3092\u6563\u3089\u3059\u3082\u306e\u306b\u6d41\u3055\u308c\u308b\u3053\u3068\u306a\u304f\u3001\u610f\u8b58\u7684\u306b\u4eca\u3053\u306e\u77ac\u9593\u306b\u3044\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>\u7279\u306bADHD\u3084\u6162\u6027\u7684\u306a\u904e\u8ca0\u8377\u3092\u62b1\u3048\u308b\u4eba\u306b\u3068\u3063\u3066\u3001\u3053\u306e\u9055\u3044\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u306f\u91cd\u8981\u3067\u3059\u3002<\/p>\n<hr>\n<h2 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