{"id":11158,"date":"2025-10-03T14:44:31","date_gmt":"2025-10-03T12:44:31","guid":{"rendered":"https:\/\/www.bestforming.de\/transfette\/"},"modified":"2025-11-12T14:56:09","modified_gmt":"2025-11-12T13:56:09","slug":"transfette","status":"publish","type":"page","link":"https:\/\/www.bestforming.de\/ja\/system\/ernaehrung\/ernaehrung-risiko\/transfette\/","title":{"rendered":"\u30c8\u30e9\u30f3\u30b9\u8102\u80aa"},"content":{"rendered":"<h2>1. \u306a\u305c\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u304c\u554f\u984c\u306a\u306e\u304b<\/h2>\n<p>\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u306f\u4eba\u5de5\u7684\u306b\u52a0\u5de5\u3055\u308c\u305f\u8102\u80aa\u3067\u3001\u591a\u304f\u306e\u5de5\u696d\u7684\u306b\u52a0\u5de5\u3055\u308c\u305f\u98df\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\u4fdd\u5b58\u671f\u9593\u3092\u5ef6\u3070\u3057\u3001\u98df\u611f\u3092\u826f\u304f\u3057\u307e\u3059\u304c\u3001\u79c1\u305f\u3061\u306e\u5065\u5eb7\u306b\u306f\u30c7\u30e1\u30ea\u30c3\u30c8\u3057\u304b\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\u5c11\u91cf\u3067\u3082\u5fc3\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u5927\u5e45\u306b\u9ad8\u3081\u307e\u3059\u3002<\/p>\n<hr>\n<h2>2. \u57fa\u672c\u3068\u8aac\u660e<\/h2>\n<ul>\n<li><strong>\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u306f<\/strong>\u3001\u690d\u7269\u6cb9\u304c\u5de5\u696d\u7684\u306b\u786c\u5316\u3055\u308c\u308b\u3068\u304d\uff08\u300c\u90e8\u5206\u7684\u306b\u786c\u5316\u3055\u308c\u305f\u8102\u80aa\u300d\uff09\u306b\u767a\u751f\u3057\u307e\u3059\u3002<\/li>\n<li>\u3088\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u98df\u54c1\uff1a\n<ul>\n<li>\u30de\u30fc\u30ac\u30ea\u30f3\uff08\u3059\u3079\u3066\u3067\u306f\u306a\u304f\u3001\u7279\u5b9a\u306e\u7a2e\u985e\uff09<\/li>\n<li>\u63da\u3052\u7269\u88fd\u54c1<\/li>\n<li>\u30af\u30c3\u30ad\u30fc\u3001\u30c1\u30c3\u30d7\u30b9\u3001\u30d5\u30a1\u30b9\u30c8\u30d5\u30fc\u30c9<\/li>\n<li>\u5e02\u8ca9\u306e\u713c\u304d\u83d3\u5b50\u3084\u30b9\u30ca\u30c3\u30af<\/li>\n<\/ul>\n<\/li>\n<li>\u4f53\u5185\u3067\u306e\u4f5c\u7528\uff1a\n<ul>\n<li>\u300c\u60aa\u7389\u300dLDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u5897\u52a0<\/li>\n<li>\u300c\u5584\u7389\u300dHDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u6e1b\u5c11<\/li>\n<li>\u708e\u75c7\u53cd\u5fdc\u306e\u4fc3\u9032<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<hr>\n<h2>3. \u8ab2\u984c\u3068\u30ea\u30b9\u30af<\/h2>\n<ul>\n<li><strong>\u98df\u54c1\u4e2d\u306b\u96a0\u308c\u3066\u3044\u308b<\/strong>\uff1a\u5fc5\u305a\u3057\u3082\u660e\u78ba\u306b\u8868\u793a\u3055\u308c\u3066\u304a\u3089\u305a\u3001\u300c\u786c\u5316\u6cb9\u300d\u306a\u3069\u306e\u8868\u73fe\u3067\u96a0\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3002<\/li>\n<li><strong>\u5065\u5eb7\u30ea\u30b9\u30af<\/strong>\uff1a\n<ul>\n<li>\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u5897\u52a0<\/li>\n<li>\u80a5\u6e80\u306e\u4fc3\u9032<\/li>\n<li>\u30a4\u30f3\u30b9\u30ea\u30f3\u611f\u53d7\u6027\u3078\u306e\u5f71\u97ff\uff08\u2192\u7cd6\u5c3f\u75c5\u30ea\u30b9\u30af\uff09<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u7ba1\u7406\u304c\u96e3\u3057\u3044<\/strong>\uff1a\u7279\u306b\u5916\u98df\u6642\uff08\u30d5\u30a1\u30b9\u30c8\u30d5\u30fc\u30c9\u3001\u30d9\u30fc\u30ab\u30ea\u30fc\u306a\u3069\uff09<\/li>\n<\/ul>\n<hr>\n<h2>4. \u30d2\u30f3\u30c8\u3068\u6700\u521d\u306e\u30b9\u30c6\u30c3\u30d7<\/h2>\n<ul>\n<li><strong>\u30e9\u30d9\u30eb\u3092\u78ba\u8a8d<\/strong>\uff1a\u300c\u90e8\u5206\u7684\u306b\u786c\u5316\u3055\u308c\u305f\u8102\u80aa\u300d\u3092\u542b\u3080\u88fd\u54c1\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/li>\n<li><strong>\u81ea\u708a\u3059\u308b<\/strong>\uff1a\u81ea\u5206\u3067\u6750\u6599\u3092\u7ba1\u7406\u3067\u304d\u307e\u3059\u3002<\/li>\n<li><strong>\u81ea\u7136\u306a\u8102\u80aa\u3092\u9078\u3076<\/strong>\uff1a\n<ul>\n<li>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3001\u4e9c\u9ebb\u4ec1\u6cb9\u3001\u83dc\u7a2e\u6cb9<\/li>\n<li>\u30ca\u30c3\u30c4\u3001\u7a2e\u5b50\u3001\u30a2\u30dc\u30ab\u30c9<\/li>\n<\/ul>\n<\/li>\n<li><strong>\u30b9\u30ca\u30c3\u30af\u3092\u898b\u76f4\u3059<\/strong>\uff1a\u5de5\u696d\u7684\u306a\u52a0\u5de5\u98df\u54c1\u3092\u65b0\u9bae\u306a\u4ee3\u66ff\u54c1\u306b\u7f6e\u304d\u63db\u3048\u307e\u3057\u3087\u3046\u3002<\/li>\n<li><strong>\u610f\u8b58\u3057\u3066\u5916\u98df\u3059\u308b<\/strong>\uff1a\u30d5\u30a1\u30b9\u30c8\u30d5\u30fc\u30c9\u3092\u6e1b\u3089\u3057\u3001\u65b0\u9bae\u306a\u6599\u7406\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<hr>\n<h2>5. \u6b21\u306e\u30b9\u30c6\u30c3\u30d7<\/h2>\n<p><strong>bestforming\u30a2\u30d7\u30ea\u3092\u624b\u306b\u5165\u308c\u3066<\/strong>\u3001\u6b21\u306e\u3053\u3068\u3092\u5b66\u3073\u307e\u3057\u3087\u3046\uff1a<\/p>\n<ul>\n<li>\u98df\u751f\u6d3b\u3067\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u3092\u898b\u5206\u3051\u308b\u65b9\u6cd5<\/li>\n<li>\u3088\u308a\u5065\u5eb7\u7684\u306b\u8abf\u7406\u30fb\u9593\u98df\u3067\u304d\u308b\u4ee3\u66ff\u54c1<\/li>\n<li>\u8102\u80aa\u306b\u914d\u616e\u3057\u305f\u98df\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u308b\u65b9\u6cd5<\/li>\n<\/ul>\n<p>\u3053\u3046\u3057\u3066\u5fc3\u81d3\u3092\u5b88\u308a\u3001\u5065\u5eb7\u3092\u5f37\u5316\u3057\u3001\u6700\u5927\u7d1a\u306e\u98df\u4e8b\u30ea\u30b9\u30af\u8981\u56e0\u306e\u4e00\u3064\u3092\u9759\u304b\u306b\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<div class=\"gsp_post_data\" data-post_type=\"page\" data-cat=\"\" data-modified=\"120\" data-title=\"\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\" data-home=\"https:\/\/www.bestforming.de\/ja\/\"><\/div>","protected":false},"excerpt":{"rendered":"<p>1. \u306a\u305c\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u304c\u554f\u984c\u306a\u306e\u304b \u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u306f\u4eba\u5de5\u7684\u306b\u52a0\u5de5\u3055\u308c\u305f\u8102\u80aa\u3067\u3001\u591a\u304f\u306e\u5de5\u696d\u7684\u306b\u52a0\u5de5\u3055\u308c\u305f\u98df\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u4fdd\u5b58\u671f\u9593\u3092\u5ef6\u3070\u3057\u3001\u98df\u611f\u3092\u826f\u304f\u3057\u307e\u3059\u304c\u3001\u79c1\u305f\u3061\u306e\u5065\u5eb7\u306b\u306f\u30c7\u30e1\u30ea\u30c3\u30c8\u3057\u304b\u3042\u308a\u307e\u305b\u3093\u3002\u5c11\u91cf\u3067\u3082\u5fc3\u8840\u7ba1 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":11247,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-11158","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u30c8\u30e9\u30f3\u30b9\u8102\u80aa - bestforming<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bestforming.de\/ja\/system\/ernaehrung\/ernaehrung-risiko\/transfette\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u30c8\u30e9\u30f3\u30b9\u8102\u80aa - bestforming\" \/>\n<meta property=\"og:description\" content=\"1. \u306a\u305c\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u304c\u554f\u984c\u306a\u306e\u304b \u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u306f\u4eba\u5de5\u7684\u306b\u52a0\u5de5\u3055\u308c\u305f\u8102\u80aa\u3067\u3001\u591a\u304f\u306e\u5de5\u696d\u7684\u306b\u52a0\u5de5\u3055\u308c\u305f\u98df\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u4fdd\u5b58\u671f\u9593\u3092\u5ef6\u3070\u3057\u3001\u98df\u611f\u3092\u826f\u304f\u3057\u307e\u3059\u304c\u3001\u79c1\u305f\u3061\u306e\u5065\u5eb7\u306b\u306f\u30c7\u30e1\u30ea\u30c3\u30c8\u3057\u304b\u3042\u308a\u307e\u305b\u3093\u3002\u5c11\u91cf\u3067\u3082\u5fc3\u8840\u7ba1 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bestforming.de\/ja\/system\/ernaehrung\/ernaehrung-risiko\/transfette\/\" \/>\n<meta property=\"og:site_name\" content=\"bestforming\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-12T13:56:09+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.bestforming.de\/ja\/system\/ernaehrung\/ernaehrung-risiko\/transfette\/\",\"url\":\"https:\/\/www.bestforming.de\/ja\/system\/ernaehrung\/ernaehrung-risiko\/transfette\/\",\"name\":\"\u30c8\u30e9\u30f3\u30b9\u8102\u80aa - bestforming\",\"isPartOf\":{\"@id\":\"https:\/\/www.bestforming.de\/ja\/#website\"},\"datePublished\":\"2025-10-03T12:44:31+00:00\",\"dateModified\":\"2025-11-12T13:56:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.bestforming.de\/ja\/system\/ernaehrung\/ernaehrung-risiko\/transfette\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.bestforming.de\/ja\/system\/ernaehrung\/ernaehrung-risiko\/transfette\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.bestforming.de\/ja\/system\/ernaehrung\/ernaehrung-risiko\/transfette\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u30db\u30fc\u30e0\u30da\u30fc\u30b8\",\"item\":\"https:\/\/www.bestforming.de\/ja\/startseite\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u30b7\u30b9\u30c6\u30e0\",\"item\":\"https:\/\/www.bestforming.de\/ja\/system\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"\u6804\u990a\",\"item\":\"https:\/\/www.bestforming.de\/ja\/system\/ernaehrung\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"\u6804\u990a\u3068\u30ea\u30b9\u30af\",\"item\":\"https:\/\/www.bestforming.de\/ja\/system\/ernaehrung\/ernaehrung-risiko\/\"},{\"@type\":\"ListItem\",\"position\":5,\"name\":\"\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.bestforming.de\/ja\/#website\",\"url\":\"https:\/\/www.bestforming.de\/ja\/\",\"name\":\"bestforming\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.bestforming.de\/ja\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.bestforming.de\/ja\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.bestforming.de\/ja\/#organization\",\"name\":\"bestforming\",\"url\":\"https:\/\/www.bestforming.de\/ja\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/www.bestforming.de\/ja\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.bestforming.de\/wp-content\/uploads\/2024\/12\/web-logo.png\",\"contentUrl\":\"https:\/\/www.bestforming.de\/wp-content\/uploads\/2024\/12\/web-logo.png\",\"width\":278,\"height\":73,\"caption\":\"bestforming\"},\"image\":{\"@id\":\"https:\/\/www.bestforming.de\/ja\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u30c8\u30e9\u30f3\u30b9\u8102\u80aa - bestforming","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bestforming.de\/ja\/system\/ernaehrung\/ernaehrung-risiko\/transfette\/","og_locale":"ja_JP","og_type":"article","og_title":"\u30c8\u30e9\u30f3\u30b9\u8102\u80aa - bestforming","og_description":"1. \u306a\u305c\u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u304c\u554f\u984c\u306a\u306e\u304b \u30c8\u30e9\u30f3\u30b9\u8102\u80aa\u9178\u306f\u4eba\u5de5\u7684\u306b\u52a0\u5de5\u3055\u308c\u305f\u8102\u80aa\u3067\u3001\u591a\u304f\u306e\u5de5\u696d\u7684\u306b\u52a0\u5de5\u3055\u308c\u305f\u98df\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u4fdd\u5b58\u671f\u9593\u3092\u5ef6\u3070\u3057\u3001\u98df\u611f\u3092\u826f\u304f\u3057\u307e\u3059\u304c\u3001\u79c1\u305f\u3061\u306e\u5065\u5eb7\u306b\u306f\u30c7\u30e1\u30ea\u30c3\u30c8\u3057\u304b\u3042\u308a\u307e\u305b\u3093\u3002\u5c11\u91cf\u3067\u3082\u5fc3\u8840\u7ba1 [&hellip;]","og_url":"https:\/\/www.bestforming.de\/ja\/system\/ernaehrung\/ernaehrung-risiko\/transfette\/","og_site_name":"bestforming","article_modified_time":"2025-11-12T13:56:09+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.bestforming.de\/ja\/system\/ernaehrung\/ernaehrung-risiko\/transfette\/","url":"https:\/\/www.bestforming.de\/ja\/system\/ernaehrung\/ernaehrung-risiko\/transfette\/","name":"\u30c8\u30e9\u30f3\u30b9\u8102\u80aa - bestforming","isPartOf":{"@id":"https:\/\/www.bestforming.de\/ja\/#website"},"datePublished":"2025-10-03T12:44:31+00:00","dateModified":"2025-11-12T13:56:09+00:00","breadcrumb":{"@id":"https:\/\/www.bestforming.de\/ja\/system\/ernaehrung\/ernaehrung-risiko\/transfette\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.bestforming.de\/ja\/system\/ernaehrung\/ernaehrung-risiko\/transfette\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.bestforming.de\/ja\/system\/ernaehrung\/ernaehrung-risiko\/transfette\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u30db\u30fc\u30e0\u30da\u30fc\u30b8","item":"https:\/\/www.bestforming.de\/ja\/startseite\/"},{"@type":"ListItem","position":2,"name":"\u30b7\u30b9\u30c6\u30e0","item":"https:\/\/www.bestforming.de\/ja\/system\/"},{"@type":"ListItem","position":3,"name":"\u6804\u990a","item":"https:\/\/www.bestforming.de\/ja\/system\/ernaehrung\/"},{"@type":"ListItem","position":4,"name":"\u6804\u990a\u3068\u30ea\u30b9\u30af","item":"https:\/\/www.bestforming.de\/ja\/system\/ernaehrung\/ernaehrung-risiko\/"},{"@type":"ListItem","position":5,"name":"\u30c8\u30e9\u30f3\u30b9\u8102\u80aa"}]},{"@type":"WebSite","@id":"https:\/\/www.bestforming.de\/ja\/#website","url":"https:\/\/www.bestforming.de\/ja\/","name":"bestforming","description":"","publisher":{"@id":"https:\/\/www.bestforming.de\/ja\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bestforming.de\/ja\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Organization","@id":"https:\/\/www.bestforming.de\/ja\/#organization","name":"bestforming","url":"https:\/\/www.bestforming.de\/ja\/","logo":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/www.bestforming.de\/ja\/#\/schema\/logo\/image\/","url":"https:\/\/www.bestforming.de\/wp-content\/uploads\/2024\/12\/web-logo.png","contentUrl":"https:\/\/www.bestforming.de\/wp-content\/uploads\/2024\/12\/web-logo.png","width":278,"height":73,"caption":"bestforming"},"image":{"@id":"https:\/\/www.bestforming.de\/ja\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.bestforming.de\/ja\/wp-json\/wp\/v2\/pages\/11158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bestforming.de\/ja\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bestforming.de\/ja\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bestforming.de\/ja\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bestforming.de\/ja\/wp-json\/wp\/v2\/comments?post=11158"}],"version-history":[{"count":1,"href":"https:\/\/www.bestforming.de\/ja\/wp-json\/wp\/v2\/pages\/11158\/revisions"}],"predecessor-version":[{"id":11193,"href":"https:\/\/www.bestforming.de\/ja\/wp-json\/wp\/v2\/pages\/11158\/revisions\/11193"}],"up":[{"embeddable":true,"href":"https:\/\/www.bestforming.de\/ja\/wp-json\/wp\/v2\/pages\/11247"}],"wp:attachment":[{"href":"https:\/\/www.bestforming.de\/ja\/wp-json\/wp\/v2\/media?parent=11158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}