{"id":14273,"date":"2026-01-19T09:08:11","date_gmt":"2026-01-19T08:08:11","guid":{"rendered":"https:\/\/www.bestforming.de\/kaleidokosmos-zauberberg-sonnenalp-und-bestforming-in-venedig\/kapitel-7-das-default%e2%80%91optimum\/abschnitt-10\/"},"modified":"2026-01-19T10:50:36","modified_gmt":"2026-01-19T09:50:36","slug":"abschnitt-10","status":"publish","type":"kk-zsbv","link":"https:\/\/www.bestforming.de\/ja\/kaleidokosmos-zauberberg-sonnenalp-und-bestforming-in-venedig\/kapitel-7-das-default%e2%80%91optimum\/abschnitt-10\/","title":{"rendered":"\u7b2c10\u7bc0"},"content":{"rendered":"<p>\u671d\u306b\u306f\u3001\u656c\u611b\u3059\u3079\u304d\u8aad\u8005\u3088\u3001\u8aad\u8005\u3088\u3001\u9053\u5fb3\u306f\u3044\u3064\u3067\u3082\u305d\u3053\u306b\u3042\u308a\u3001\u305f\u3068\u3048\u305d\u308c\u3092\u6ce8\u6587\u3057\u3066\u3044\u306a\u304f\u3066\u3082\u305d\u3046\u306a\u306e\u3060\u3002\u9053\u5fb3\u306f\u5149\u3068\u3068\u3082\u306b\u3001\u30b3\u30fc\u30d2\u30fc\u3068\u3068\u3082\u306b\u3001\u6570\u5b57\u3068\u3068\u3082\u306b\u3084\u3063\u3066\u6765\u308b\u3002<\/p>\n<p>Hans Castorp \u306f\u76ee\u3092\u899a\u307e\u3057\u3001\u6307\u8f2a\u3092\u898b\u3066\u3001\u305d\u3057\u3066\u305d\u306e\u8a55\u4fa1\u306f\u2015\u2015\u3053\u3046\u8a00\u3044\u305f\u304f\u306a\u308b\u3088\u3046\u306a\u3082\u306e\u3060\u3063\u305f\uff1a\u597d\u610f\u7684\u3002\u5165\u7720\u6f5c\u6642\u306f\u77ed\u304f\u306a\u3063\u3066\u3044\u305f\u3002\u30b9\u30c8\u30ec\u30b9\u6307\u6a19\u306f\u4f4e\u304f\u306a\u3063\u3066\u3044\u305f\u3002REM \u5272\u5408\u306f\u6539\u5584\u3057\u3066\u3044\u305f\u3001\u307e\u308b\u3067\u3064\u3044\u306b\u81ea\u5206\u304c\u63a1\u70b9\u3055\u308c\u3066\u3044\u308b\u306e\u3060\u3068\u7406\u89e3\u3057\u305f\u751f\u5f92\u306e\u3088\u3046\u306b\u3002<\/p>\n<p>\u305d\u3057\u3066\u305d\u306e\u3068\u304d\u3001\u307e\u308b\u3067\u7761\u7720\u304c\u5927\u304d\u306a\u30d7\u30ed\u30b0\u30e9\u30e0\u306e\u4e2d\u306e\u4e00\u90e8\u9580\u306b\u3059\u304e\u306a\u3044\u304b\u306e\u3088\u3046\u306b\u3001\u8868\u793a\u304c\u5207\u308a\u66ff\u308f\u3063\u305f\u3002<\/p>\n<p>\u300c\u30a2\u30af\u30c6\u30a3ivit\u00e4t\u300d\u3068\u3001\u305d\u3053\u306b\u306f\u3042\u3063\u305f\u3002<\/p>\n<p>\u300c\u76ee\u6a19: 10.000\u3002\u300d<\/p>\n<p>\u307e\u3060\u671d\u98df\u3067\u3059\u3089\u306a\u304f\u3001\u8981\u6c42\u306f\u3059\u3067\u306b\u305d\u3053\u306b\u3042\u3063\u305f\u3002\u73fe\u4ee3\u4e16\u754c\u3067\u306f\u3001\u3053\u3046\u3057\u3066\u4e00\u65e5\u306f\u59cb\u307e\u308b\u306e\u3060\uff1a\u30ce\u30eb\u30de\u3068\u3068\u3082\u306b\u3002<\/p>\n<p>Hans Castorp \u306f\u2015\u2015\u3082\u306f\u3084\u671d\u98df\u3067\u306f\u306a\u304f\u3001\u3072\u3068\u3064\u306e\u30bb\u30c3\u30c6\u30a3\u30f3\u30b0\u3068\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u671d\u98df\u306e\u3042\u3068\u3067\u2015\u2015Dr. Porsche \u306e\u3068\u3053\u308d\u3078\u884c\u3063\u305f\u3002<\/p>\n<p>\u5f7c\u306f\u53d7\u4ed8\u3092\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u304b\u3063\u305f\u3002\u81ea\u5206\u306e\u540d\u524d\u3092\u544a\u3052\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u304b\u3063\u305f\u3002\u7528\u7d19\u306b\u7f72\u540d\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u304b\u3063\u305f\u3002\u3053\u306e\u7269\u8a9e\u306f\u3053\u3053\u3067\u3001\u656c\u611b\u3059\u3079\u304d\u8aad\u8005\u3088\u3001\u8aad\u8005\u3088\u3001\u6307\u793a\u3092\u4e0e\u3048\u308b\u7591\u3044\u3092\u62db\u304d\u305f\u304f\u306f\u306a\u3044\u306e\u3060\u304c\u3001\u7f72\u540d\u3068\u3044\u3046\u3082\u306e\u304c Hans Castorp \u306e\u4eba\u751f\u3067\u306f\u7279\u5225\u306a\u91cd\u3055\u3092\u6301\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u96a0\u3059\u3053\u3068\u3082\u3067\u304d\u306a\u3044\u3002\u3068\u3044\u3046\u306e\u3082\u3001\u7f72\u540d\u3059\u308b\u8005\u306f\u3001\u81ea\u3089\u3092\u8a8d\u3081\u308b\u8005\u3060\u304b\u3089\u3060\u3002\u305d\u3057\u3066\u81ea\u3089\u3092\u8a8d\u3081\u308b\u8005\u306f\u3001\u3064\u304b\u307e\u3048\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308b\u3002<\/p>\n<p>Dr. Porsche \u306f\u5f7c\u3092\u6e29\u304b\u304f\u8fce\u3048\u305f\u3002\u5f7c\u306f\u3044\u3064\u3082\u3069\u304a\u308a\u306b\u8a71\u3057\u305f\uff1a\u89aa\u3057\u307f\u3084\u3059\u304f\u3001\u6b63\u78ba\u306b\u3001\u305d\u306e\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30ea\u30c6\u30a3\u3092\u88c2\u304f\u3072\u3073\u5272\u308c\u306e\u3088\u3046\u306b\u5f7c\u306e\u4e2d\u306b\u8d70\u308b\u3001\u3042\u306e\u5c0f\u3055\u306a\u71b1\u610f\u3092\u306b\u3058\u307e\u305b\u306a\u304c\u3089\u3002<\/p>\n<p>\u300c\u3042\u3042\u3001Castorp \u3055\u3093\u300d\u3068\u5f7c\u306f\u8a00\u3063\u305f\u3002\u300c\u591c\u306f\u3044\u304b\u304c\u3067\u3057\u305f\u304b\uff1f\u300d<\/p>\n<p>Hans Castorp \u306f\u305f\u3081\u3089\u3063\u305f\u3002\u4ee5\u524d\u306a\u3089\u5f7c\u306f\u3053\u3046\u8a00\u3063\u305f\u3060\u308d\u3046\uff1a\u826f\u304b\u3063\u305f\u3068\u304b\u60aa\u304b\u3063\u305f\u3068\u304b\u3002\u4eca\u65e5\u306e\u5f7c\u306f\u3053\u3046\u8a00\u3063\u305f\u3002<\/p>\n<p>\u300cREM: \u3088\u304f\u306a\u308a\u307e\u3057\u305f\u3002\u300d<\/p>\n<p>Porsche \u306f\u6e80\u8db3\u3052\u306b\u3046\u306a\u305a\u3044\u305f\u3001\u307e\u308b\u3067 Hans \u304c\u5f7c\u306b\u8912\u3081\u8a00\u8449\u3092\u8d08\u3063\u305f\u304b\u306e\u3088\u3046\u306b\u3002<\/p>\n<p>\u300c\u3068\u3066\u3082\u3044\u3044\u300d\u3068\u5f7c\u306f\u8a00\u3063\u305f\u3002\u300c\u3067\u306f\u4eca\u304b\u3089\u6b21\u306e\u67f1\u3092\u7acb\u3066\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002\u300d<\/p>\n<p>\u67f1\uff1a\u3053\u306e\u8a00\u8449\u306f\u97f3\u697d\u5ba4\u306e\u8d64\u3044\u67f1\u306b\u3088\u304f\u4f3c\u5408\u3063\u3066\u304a\u308a\u3001Hans Castorp \u306f\u3001\u3053\u306e\u4e16\u754c\u304c\u3069\u308c\u307b\u3069\u6bd4\u55a9\u3067\u3067\u304d\u3066\u3044\u3066\u3001\u3057\u304b\u3082\u540c\u6642\u306b\u5efa\u7bc9\u3067\u3082\u3042\u308b\u306e\u304b\u3092\u601d\u3044\u77e5\u3089\u3055\u308c\u305f\u3002<\/p>\n<p>Porsche \u306f\u4e00\u679a\u306e\u7d19\u3092\u53d6\u308a\u51fa\u3057\u305f\u3002\u305d\u308c\u306f\u305f\u3060\u306e\u7d19\u3067\u306f\u306a\u304b\u3063\u305f\u3002\u305d\u308c\u306f\u8a08\u753b\u3060\u3063\u305f\u3002\u8868\u3084\u6b04\u304c\u3042\u308a\u3001\u304a\u305d\u3089\u304f\u2015\u2015\u306f\u3063\u304d\u308a\u3068\u306f\u898b\u3048\u306a\u304b\u3063\u305f\u304c\u2015\u2015QR \u30b3\u30fc\u30c9\u3055\u3048\u3042\u3063\u305f\u3002<\/p>\n<p>\u300c\u3053\u308c\u3092\u3084\u308a\u307e\u3059\u300d\u3068 Porsche \u306f\u8a00\u3063\u305f\u3002\u300c\u30b5\u30a4\u30af\u30eb\u3067\u3002\u56db\u65e5\u9593\u3002\u4e09\u65e5\u9593\u306e Deload\u3001\u4e00\u65e5 Refeed\u3002\u300d<\/p>\n<p>Hans Castorp \u306f\u300c\u30b5\u30a4\u30af\u30eb\u300d\u3068\u805e\u3044\u3066\u3001\u6642\u9593\u3092\u8f2a\u3068\u3057\u3066\u601d\u3063\u305f\u3002\u300cDeload\u300d\u3068\u805e\u3044\u3066\u3001\u65ad\u98df\u3092\u601d\u3063\u305f\u3002\u300cRefeed\u300d\u3068\u805e\u3044\u3066\u3001\u795d\u5bb4\u3092\u601d\u3063\u305f\u3002\u56db\u65e5\u9593\u306e\u30f4\u30a1\u30eb\u30d7\u30eb\u30ae\u30b9\u306e\u591c\u3002<\/p>\n<p>\u300c\u4e00\u65e5\u76ee: PUSH\u300d\u3068 Porsche \u306f\u8a00\u3044\u3001\u305d\u308c\u3092\u66f8\u304d\u3064\u3051\u305f\u3001\u305d\u306e\u7dda\u306f\u307e\u308b\u3067\u66f2\u7dda\u3092\u66f8\u304f\u304b\u306e\u3088\u3046\u3060\u3063\u305f\u3002\u300c\u30de\u30a4\u30ca\u30b9\u516d\u767e\u30ad\u30ed\u30ab\u30ed\u30ea\u30fc\u3002\u300d<\/p>\n<p>\u30de\u30a4\u30ca\u30b9\uff1a\u3053\u306e\u8a00\u8449\u306f\u3068\u3066\u3082\u5c0f\u3055\u3044\u306e\u306b\u3001\u305d\u308c\u3067\u3082\u529b\u3092\u6301\u3063\u3066\u3044\u305f\u3002<\/p>\n<p>\u300c\u4e8c\u65e5\u76ee: LEGS\u300d\u3068 Porsche \u306f\u7d9a\u3051\u305f\u3002\u300c\u30de\u30a4\u30ca\u30b9\u516d\u767e\u3002\u300d<\/p>\n<p>\u300c\u4e09\u65e5\u76ee: PULL\u300d\u3068\u5f7c\u306f\u8a00\u3063\u305f\u3002\u300c\u30de\u30a4\u30ca\u30b9\u516d\u767e\u3002\u300d<\/p>\n<p>\u300c\u56db\u65e5\u76ee: \u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u306a\u3057\u300d\u3068\u5f7c\u306f\u8a00\u3044\u3001\u305d\u3057\u3066\u4eca\u5ea6\u306f\u5c11\u3057\u5fae\u7b11\u3093\u3060\u3001\u307e\u308b\u3067\u3053\u308c\u3053\u305d\u304c\u672c\u5f53\u306e\u8a98\u60d1\u3067\u3042\u308b\u304b\u306e\u3088\u3046\u306b\u3002\u300c\u30d7\u30e9\u30b9\u5343\u3002\u300d<\/p>\n<p>\u30d7\u30e9\u30b9\u5343\u3002<\/p>\n<p>Hans Castorp \u306f\u3001\u307e\u3060\u305d\u308c\u3092\u98df\u3079\u3066\u3082\u3044\u306a\u3044\u306e\u306b\u3001\u81ea\u5206\u306e\u8eab\u4f53\u304c\u3053\u306e\u6570\u5b57\u306b\u53cd\u5fdc\u3059\u308b\u306e\u3092\u611f\u3058\u305f\u3002\u8eab\u4f53\u306f\u30d7\u30e9\u30b9\u3092\u611b\u3059\u308b\u3002<\/p>\n<p>\u300c\u3053\u308c\u3092\u7d9a\u3051\u307e\u3059\u300d\u3068 Porsche \u306f\u8a00\u3063\u305f\u3002\u300c\u4f53\u8102\u80aa\u7387\u304c\u5341\u30d1\u30fc\u30bb\u30f3\u30c8\u8fd1\u304f\u306b\u306a\u308b\u307e\u3067\u3002\u300d<\/p>\n<p>\u5341\u30d1\u30fc\u30bb\u30f3\u30c8\u3002<\/p>\n<p>\u305d\u308c\u306f\u3001\u656c\u611b\u3059\u3079\u304d\u8aad\u8005\u3088\u3001\u8aad\u8005\u3088\u3001\u3042\u307e\u308a\u306b\u3082\u306a\u3081\u3089\u304b\u3067\u3001\u305d\u306e\u53b3\u3057\u3055\u306e\u4e2d\u3067\u3042\u307e\u308a\u306b\u3082\u4e38\u304f\u3001\u305f\u3060\u3061\u306b\u4f55\u304b\u7406\u60f3\u7684\u306a\u3082\u306e\u3092\u305d\u3053\u306b\u8a17\u3057\u305f\u304f\u306a\u308b\u3088\u3046\u306a\u6570\u5b57\u3060\u3063\u305f\u3002Porsche \u306f\u305d\u308c\u306b\u3064\u3044\u3066\u3001\u307e\u3055\u306b\u81ea\u3089\u306e\u6559\u7fa9\u3092\u300c\u305d\u3046\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u300d\u3068\u53d6\u308a\u7e55\u3046\u73fe\u4ee3\u306e\u53f8\u796d\u3089\u3057\u3044\u8abf\u5b50\u3067\u3001\u3053\u3046\u4ed8\u3051\u52a0\u3048\u305f\u3002<\/p>\n<p>\u300c\u305d\u308c\u306f\u3001\u305d\u3046\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u7537\u6027\u3067\u306f\u2026\u6700\u9069\u3068\u3002\u300d<\/p>\n<p>Hans Castorp \u306f\u305d\u308c\u304c\u672c\u5f53\u304b\u3069\u3046\u304b\u3092\u8003\u3048\u306a\u304b\u3063\u305f\u3002\u5f7c\u306f\u305f\u3060\u3053\u3046\u8003\u3048\u305f\uff1a\u6700\u9069\u3002\u5f7c\u306f\u3053\u3046\u8003\u3048\u305f\uff1a\u3082\u3057\u81ea\u5206\u304c\u6700\u9069\u306a\u3089\u3001\u81ea\u5206\u306f\u3082\u3057\u304b\u3059\u308b\u3068\u2026\u5b89\u5168\u304b\u3082\u3057\u308c\u306a\u3044\u3002<\/p>\n<p>\u305d\u3057\u3066\u305d\u308c\u304b\u3089\u2015\u2015\u3053\u308c\u3082\u307e\u305f\u53e4\u3044\u300e\u9b54\u306e\u5c71\u300f\u30ed\u30b8\u30c3\u30af\u306e\u4e00\u5909\u594f\u306b\u3059\u304e\u306a\u3044\u304b\u306e\u3088\u3046\u306b\u2015\u2015\u5f7c\u306f\u3053\u3046\u8003\u3048\u305f\uff1a\u5b89\u5168\u3068\u306f\u3001\u4e0d\u6b7b\u306e\u5e02\u6c11\u7684\u30d0\u30fc\u30b8\u30e7\u30f3\u3067\u3042\u308b\u3002<\/p>\n<p>Porsche \u306f\u8a71\u3092\u7d9a\u3051\u305f\u3002\u5f7c\u306f\u5f8c\u3067\u306e\u8abf\u6574\u306b\u3064\u3044\u3066\u3001\u30ab\u30ed\u30ea\u30fc\u30d0\u30e9\u30f3\u30b9\u306b\u3064\u3044\u3066\u3001\u7b4b\u80a5\u5927\u306e\u76ee\u6a19\u306b\u3064\u3044\u3066\u3001\u500b\u5225\u5316\u306b\u3064\u3044\u3066\u8a9e\u3063\u305f\u3002\u5f7c\u306f\u3001\u4eba\u306f\u6559\u6761\u7684\u3067\u3042\u3063\u3066\u306f\u306a\u3089\u305a\u3001\u3080\u3057\u308d\u300c\u30ec\u30b9\u30dd\u30f3\u30b7\u30d6\u300d\u3067\u3042\u308b\u3079\u304d\u3060\u3068\u8a9e\u3063\u305f\u3002\u67d4\u8edf\u6027\u304c\u4e00\u3064\u306e\u5fb3\u3067\u3042\u308b\u304b\u306e\u3088\u3046\u306b\u97ff\u304f\u73fe\u4ee3\u7684\u306a\u8a00\u8449\u3060\u304c\u3001\u5b9f\u306e\u3068\u3053\u308d\u305d\u308c\u306f\u3057\u3070\u3057\u3070\u3001\u30d7\u30ed\u30b0\u30e9\u30e0\u3078\u306e\u9069\u5fdc\u80fd\u529b\u306b\u3059\u304e\u306a\u3044\u3002<\/p>\n<p>\u300c\u3053\u308c\u3092\u30ad\u30c3\u30c1\u30f3\u306b\u56de\u3057\u307e\u3059\u300d\u3068 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