{"id":14204,"date":"2026-01-19T09:05:50","date_gmt":"2026-01-19T08:05:50","guid":{"rendered":"https:\/\/www.bestforming.de\/kaleidokosmos-zauberberg-sonnenalp-und-bestforming-in-venedig\/kapitel-7-das-default%e2%80%91optimum\/abschnitt-3\/"},"modified":"2026-01-19T10:45:12","modified_gmt":"2026-01-19T09:45:12","slug":"abschnitt-3","status":"publish","type":"kk-zsbv","link":"https:\/\/www.bestforming.de\/hi\/kaleidokosmos-zauberberg-sonnenalp-und-bestforming-in-venedig\/kapitel-7-das-default%e2%80%91optimum\/abschnitt-3\/","title":{"rendered":"\u0905\u0928\u0941\u092d\u093e\u0917 3"},"content":{"rendered":"<p>\u0935\u0939 \u092a\u091f\u0932 \u0915\u0947 \u092a\u093e\u0938 \u0928\u0939\u0940\u0902 stellte. \u0915\u094b\u0908 \u092a\u091f\u0932 \u092d\u0940 \u0928\u0939\u0940\u0902 \u0925\u093e. \u0935\u0939 \u0917\u094d\u0930\u0948\u0902\u0921 \u092a\u093f\u092f\u093e\u0928\u094b \u0915\u0947 \u092c\u0917\u0932 \u092e\u0947\u0902 \u0916\u0921\u093c\u093e \u0939\u0941\u0906, \u091c\u0948\u0938\u0947 \u0917\u094d\u0930\u0948\u0902\u0921 \u092a\u093f\u092f\u093e\u0928\u094b \u0909\u0938\u0915\u093e \u0938\u0939\u093e\u0930\u093e \u0939\u094b. \u0914\u0930 \u0909\u0938\u0928\u0947 \u0915\u0939\u093e, \u092c\u093f\u0928\u093e \u092a\u094d\u0930\u0938\u094d\u0924\u093e\u0935\u0928\u093e, \u092c\u093f\u0928\u093e \u0935\u093f\u0928\u092e\u094d\u0930 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u092c\u093e\u0924\u091a\u0940\u0924:<\/p>\n<p>\u201eMeasure what matters.\u201c<\/p>\n<p>\u0905\u0902\u0917\u094d\u0930\u0947\u091c\u093c\u0940 \u0936\u092c\u094d\u0926 \u0915\u092e\u0930\u0947 \u092e\u0947\u0902 \u0910\u0938\u0947 \u0916\u0921\u093c\u093e \u0925\u093e \u091c\u0948\u0938\u0947 \u0920\u0902\u0921\u093e \u0917\u093f\u0932\u093e\u0938. \u0909\u0938\u092e\u0947\u0902 \u0915\u0941\u091b \u0906\u091c\u094d\u091e\u093e\u0924\u094d\u092e\u0915 \u0925\u093e, \u0920\u0940\u0915 \u0907\u0938\u0932\u093f\u090f \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0935\u0939 \u0907\u0924\u0928\u093e \u091a\u093f\u0915\u0928\u093e \u0925\u093e.<\/p>\n<p>Zieser \u0928\u0947 \u0909\u0938 \u0935\u093e\u0915\u094d\u092f \u0915\u094b \u090f\u0915 \u092a\u0932 wirken \u0915\u0930\u0928\u0947 \u0926\u093f\u092f\u093e, \u091c\u0948\u0938\u0947 \u0935\u0939 \u090f\u0915 \u0905\u092d\u094d\u092f\u093e\u0938 \u0939\u094b: \u0906\u0926\u092e\u0940 \u0909\u0938\u0947 \u0938\u0939\u0924\u093e \u0939\u0948, \u092b\u093f\u0930 \u0906\u0917\u0947 \u0938\u093e\u0902\u0938 \u0932\u0947\u0924\u093e \u0939\u0948.<\/p>\n<p>\u201eKeep it simple\u201c, \u0909\u0938\u0928\u0947 \u091c\u094b\u0921\u093c\u093e, \u0914\u0930 \u0905\u092c \u0915\u0941\u091b \u092e\u0947\u0939\u092e\u093e\u0928\u094b\u0902 \u0928\u0947 \u0930\u093e\u0939\u0924 \u0938\u0947 \u092e\u0941\u0938\u094d\u0915\u0941\u0930\u093e\u092f\u093e, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0935\u0947 \u0938\u094b\u091a\u0924\u0947 \u0925\u0947, \u0938\u093e\u0926\u0917\u0940 \u090f\u0915 \u0935\u093e\u0926\u093e \u0939\u0948. \u0909\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u092f\u0939 \u0928\u0939\u0940\u0902 bemerkt, \u0915\u093f \u0910\u0938\u0947 Systemen \u092e\u0947\u0902 \u0938\u093e\u0926\u0917\u0940 \u0905\u0915\u094d\u0938\u0930 \u0915\u0947\u0935\u0932 \u0935\u0939 Form \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 Zwang angenehm \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948.<\/p>\n<p>\u092b\u093f\u0930 \u0909\u0938\u0928\u0947 gesprochen \u2013 \u0914\u0930 \u092f\u0939\u093e\u0901 Kunstfigur \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0926\u093f\u0916\u0940 \u2013 \u0915\u093f\u0938\u0940 Schw\u00e4rmer \u0915\u0940 \u0924\u0930\u0939 \u0928\u0939\u0940\u0902, \u092c\u0932\u094d\u0915\u093f \u0910\u0938\u0947 \u0906\u0926\u092e\u0940 \u0915\u0940 \u0924\u0930\u0939, \u091c\u094b Dinge \u0915\u094b Grundmuster \u092e\u0947\u0902 zerlegen \u0915\u0930\u0928\u0947 \u0915\u093e \u0906\u0926\u0940 \u0939\u0948. \u0909\u0938\u0928\u0947 \u201eDefault\u201c, \u201eMuster\u201c, \u201eUmfeld\u201c \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 gesprochen; \u0909\u0938\u0928\u0947 dar\u00fcber gesprochen, \u0915\u093f Menschen fehlendem Wissen \u0915\u0947 \u0915\u093e\u0930\u0923 \u0928\u0939\u0940\u0902 scheitern, \u092c\u0932\u094d\u0915\u093f \u0910\u0938\u0947 Alltag \u0915\u0947 \u0915\u093e\u0930\u0923, \u091c\u094b ihnen st\u00e4ndig \u201eEnergie\u00fcberschuss\u201c anbietet, Trost \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 verpackt. \u0909\u0938\u0928\u0947 \u201eultraprocessed\u201c \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 gesprochen, \u0914\u0930 man h\u00f6rte, \u0915\u0948\u0938\u0947 \u092f\u0939 Wort, \u091c\u094b \u0915\u093f\u0938\u0940 technischen Defekt \u091c\u0948\u0938\u093e klingt, \u092e\u0947\u0939\u092e\u093e\u0928\u094b\u0902 \u0915\u0947 K\u00f6pfen \u092e\u0947\u0902 \u092c\u0941\u0930\u093e\u0908 \u0915\u0940 \u0928\u0908 Kategorie \u092c\u0928 \u0917\u092f\u093e.<\/p>\n<p>Hans Castorp \u0938\u0941\u0928 \u0930\u0939\u093e \u0925\u093e, \u0914\u0930 \u0935\u0939 zugleich \u0916\u0941\u0926 \u0915\u094b \u0938\u0941\u0928 \u0930\u0939\u093e \u0925\u093e, \u091c\u0948\u0938\u0947 \u0935\u0939 \u0938\u0941\u0928 \u0930\u0939\u093e \u0939\u094b. \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0909\u0938\u0915\u0947 \u092d\u0940\u0924\u0930 \u090f\u0915 \u092a\u0941\u0930\u093e\u0928\u0940, \u092c\u00fcrgerliche Bewegung \u091c\u093e\u0917 \u0909\u0920\u0940: \u092f\u0939 Hoffnung, \u0915\u093f \u091c\u0940\u0935\u0928, \u0905\u0917\u0930 \u0906\u0926\u092e\u0940 \u0909\u0938\u0947 \u092c\u0938 richtig ordnet, \u0924\u094b richtig \u092d\u0940 \u0939\u094b \u091c\u093e\u090f\u0917\u093e.<\/p>\n<p>Zieser \u0928\u0947 erkl\u00e4rt \u0915\u093f\u092f\u093e, \u0915\u094d\u092f\u094b\u0902 \u0906\u0926\u092e\u0940 \u0915\u094b \u201eDefault\u2011Optimum\u201c \u091a\u093e\u0939\u093f\u090f: \u0907\u0938\u0932\u093f\u090f \u0928\u0939\u0940\u0902, \u0915\u093f \u0935\u0939 \u0939\u0930 Menschen \u0915\u0947 \u0932\u093f\u090f perfekt \u0939\u094b, \u092c\u0932\u094d\u0915\u093f \u0907\u0938\u0932\u093f\u090f \u0915\u093f Mensch Praxis \u092e\u0947\u0902 st\u00e4ndig neu entscheiden \u0928\u0939\u0940\u0902 \u0915\u0930 \u0938\u0915\u0924\u093e, \u092c\u093f\u0928\u093e zu erm\u00fcden. \u0906\u0926\u092e\u0940 \u0915\u094b \u0910\u0938\u093e Grundmuster \u091a\u093e\u0939\u093f\u090f, \u091c\u094b Alltag \u092e\u0947\u0902 gewinnt, Theorie \u092e\u0947\u0902 \u0928\u0939\u0940\u0902.<\/p>\n<p>\u0909\u0938\u0928\u0947 \u201eartgerecht\u201c \u0915\u0939\u093e, \u0914\u0930 \u0909\u0938\u0928\u0947 \u0907\u0938\u0947 \u0910\u0938\u0947 \u0915\u0939\u093e, \u091c\u0948\u0938\u0947 \u092f\u0939 naturwissenschaftlicher Begriff \u0939\u094b, \u0928 \u0915\u093f moralischer. \u0932\u0947\u0915\u093f\u0928 \u092b\u093f\u0930 \u0909\u0938\u0928\u0947 \u0907\u0938\u0947 \u092c\u0939\u0941\u0924 pragmatisch erkl\u00e4rt \u0915\u093f\u092f\u093e: Energie, N\u00e4hrstoffdichte, Ballaststoffe, Fettqualit\u00e4t, minimale Verarbeitung. \u0909\u0938\u0928\u0947 Gem\u00fcse, H\u00fclsenfr\u00fcchte, Obst, Vollkorn, Fisch \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 gesprochen; \u0909\u0938\u0928\u0947 unges\u00e4ttigten Fetten \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 gesprochen. \u0935\u0939 \u0907\u0924\u0928\u093e konkret \u092c\u094b\u0932\u093e, \u0915\u093f Abstrakta \u0905\u091a\u093e\u0928\u0915 Brokkoli \u091c\u0948\u0938\u0940 \u092e\u0939\u0915\u0928\u0947 \u0932\u0917\u0940.<\/p>\n<p>\u201eMediterrane Vollwert\u2011Ern\u00e4hrung\u201c, \u0909\u0938\u0928\u0947 \u0915\u0939\u093e, \u201e\u0938\u092c\u0938\u0947 \u091c\u093c\u094d\u092f\u093e\u0926\u093e untersucht \u0915\u093f\u092f\u093e \u0917\u092f\u093e Default\u2011Optimum \u0939\u0948.\u201c<\/p>\n<p>\u201emediterran\u201c \u0936\u092c\u094d\u0926 \u092e\u0947\u0902 alpine \u0939\u0935\u093e \u092e\u0947\u0902 \u0915\u0941\u091b Verf\u00fchrerisches \u0925\u093e. \u0910\u0938\u093e \u0925\u093e, \u091c\u0948\u0938\u0947 S\u00fcdenwort, \u091c\u093f\u0938\u0947 Gustav von A. \u0928\u0947 \u0915\u092d\u0940 \u090f\u0915 Blatt \u092a\u0930 \u0932\u093f\u0916\u093e \u0925\u093e, \u092f\u0939\u093e\u0901 \u0915\u093f\u0938\u0940 Formel \u092e\u0947\u0902 gegossen \u0917\u092f\u093e \u0939\u094b. S\u00fcden \u090f\u0915 Ern\u00e4hrungsplan \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902: \u092f\u0939 moderne Magie \u0925\u0940.<\/p>\n<div class=\"gsp_post_data\" data-post_type=\"kk-zsbv\" data-cat=\"\" data-modified=\"120\" data-title=\"\u0905\u0928\u0941\u092d\u093e\u0917 3\" data-home=\"https:\/\/www.bestforming.de\/hi\/\"><\/div>","protected":false},"author":3,"featured_media":0,"parent":13459,"menu_order":3,"template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-14204","kk-zsbv","type-kk-zsbv","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0905\u0928\u0941\u092d\u093e\u0917 3 - bestforming<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bestforming.de\/hi\/kaleidokosmos-zauberberg-sonnenalp-und-bestforming-in-venedig\/kapitel-7-das-default%e2%80%91optimum\/abschnitt-3\/\" \/>\n<meta property=\"og:locale\" content=\"hi_IN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0905\u0928\u0941\u092d\u093e\u0917 3 - 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