{"version":"1.0","provider_name":"bestforming","provider_url":"https:\/\/www.bestforming.de\/en\/","author_name":"chirag bhalgamiya","author_url":"https:\/\/www.bestforming.de\/en\/blog\/author\/chirag-bhalgamiyanexuslinkservices-in\/","title":"Beliefs - bestforming","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"wlnzl861FB\"><a href=\"https:\/\/www.bestforming.de\/en\/system\/stress\/identitaet-stress\/glaubenssaetze\/\">Beliefs<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.bestforming.de\/en\/system\/stress\/identitaet-stress\/glaubenssaetze\/embed\/#?secret=wlnzl861FB\" width=\"600\" height=\"338\" title=\"&#8220;Beliefs&#8221; &#8212; bestforming\" data-secret=\"wlnzl861FB\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","description":"What are beliefs? Beliefs are internal convictions that guide your thinking, feelings, and actions.They arise from experiences, upbringing, and social influences.Many beliefs help you \u2013 others can increase stress because they put you under pressure. Typical stress-amplifying beliefs \u201cI always have to be perfect.\u201d \u201cI must not make mistakes.\u201d \u201cEveryone else is more important than [&hellip;]"}