Why Philosophy & Principles Are Crucial
Behind every system, every method, and every tool lies a foundation of beliefs and guidelines.
The bestforming philosophy is not just theoretical decoration – it is the core of the entire transformation.
It determines how we deal with time, how we set priorities, and how we structure our daily lives.
Those who understand and internalize the principles create an inner coordinate system.
It acts like a compass: whether it’s about nutrition, training, or success – the principles provide orientation and security.
Philosophy here does not mean collecting abstract ideas, but living very concrete guidelines. They help create clarity in a complex world – and make the difference between mere actionism and sustainable development.
Read more: all articles in this topic area
- EinfachLangsamLeben – the 10 principles as practical guidelines for everyday life.
- Values & Meaning – how inner beliefs shape decisions.
- Evolutionary Biology – what our history reveals about today’s needs.
- Human Basic Needs – the foundation for balance, health, and motivation.
The Interaction
These four topics form the foundation of the bestforming system:
EinfachLangsamLeben shows how conscious reduction creates clarity.
Values & Meaning provide direction, Evolutionary Biology explains human nature,
and Human Basic Needs make visible what drives us.
Together, they form a philosophy that makes modern life understandable and manageable.
Your Next Step
👉 Get the bestforming app and put the principles into practice right away – with clear routines, reflections, and impulses that support you in everyday life.