Why less is often more
In a world that constantly screams “faster, higher, more,” slowness is a conscious choice.
Living simply & slowly doesn’t mean being lazy – it means setting priorities and giving space to the things that truly matter to you.
The power of simplicity
- Less baggage: Focus on what’s essential.
- Clarity: Simplicity creates overview and calm.
- Lightness: Small routines instead of complicated plans.
The strength of slowness
- Stress reduction: Those who slow down feel more in control.
- Awareness: You experience the moment instead of just rushing through.
- Sustainability: Changes are more effective when they come step by step.
First steps
- Shift down a gear: consciously build in breaks.
- One thing at a time – instead of everything at once.
- Keep routines simple: better to start small and stick with it.
Your next step
“Simple & slow” is not a step backward – it’s a way to relieve yourself and regain your energy.
The bestforming app supports you with this:
- with simple routines that fit into everyday life,
- with tools that remind you to take breaks and stay clear,
- with exercises that help you consciously slow down.
Get the app and start your journey to more calm, clarity, and balance.