Why values are important
In the hectic pace of everyday life, we easily lose sight of what truly sustains us.
Values are like an inner compass: They provide orientation when external circumstances are uncertain. They help you make decisions that feel right—even if they aren’t always the easiest ones.
What values have to do with meaning
Values are the foundation for meaning.
- If you know your values, you know what you stand for.
- If you act according to them, you experience everyday life not just as a duty, but as meaningful.
- Meaning arises when what you do aligns with what truly matters to you.
Without values, you’ll quickly be driven by trends, expectations, or stress. With clear values, you have a foundation that supports you—no matter what comes.
How to find your values
- Ask yourself: What is worth investing my time in?
- Observe: When do I feel fulfilled?
- Write down: Which three qualities do I want people to associate with me?
These answers are a good starting point to recognize your values more clearly.
Your next step
Values and meaning are not just theory—they belong in your life, every day.
The bestforming App helps you make your values visible and put them into practice with routines:
- daily reflections,
- guiding questions for decisions,
- small exercises that remind you of what truly matters to you.
👉 Get the app and start living according to your values—and feel more meaning in your everyday life.