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Calendar

1. Why the calendar is important

A calendar is more than just a planning tool – it is a central instrument for managing time, energy, and priorities.
Those who manage their calendar consciously reduce stress, gain an overview, and create space for what really matters.


2. Basics & Explanation

  • Function: The calendar structures periods of time and makes tasks, appointments, and goals visible.
  • Benefits:
    • Increases commitment through fixed appointments
    • Prevents overload through realistic planning
    • Creates clarity about available resources
  • Bestforming logic: A calendar is the bridge between vision (SHOULD) and everyday life (IS) – it operationalizes goals.

3. Challenges & Risks

  • Overplanning: Too many appointments → lack of flexibility.
  • Empty planning: Only mandatory appointments, no time for relaxation or personal goals.
  • Multiple systems: Chaos from using paper, apps, and work calendars in parallel.
  • No reflection: Planning without review leads to repeated mistakes.

4. Tips & First Steps

  • Choose one system: Digital or analog, but stay consistent.
  • Set blocks: Schedule deep work, breaks, sports, and relaxation just like meetings.
  • Allow buffer times: Leave 5–15 minutes free between appointments.
  • Make priorities visible: Highlight important tasks with colors.
  • Weekly planning: Create an overview for the next week on Sundays.

5. Your next step

Get the bestforming app and benefit from:

  • Integrated calendar for goals, routines, and appointments
  • Automatic linking with deep work, movement, and relaxation
  • Reminders that help you consistently work on your priorities

This way, your calendar becomes a real management tool for a fulfilling life instead of just a mandatory tool.

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